Among the anxiety disorders, Panic Disorder (PD) is one of the most common forms of psychological distress in contemporary societies, often present in comorbidities with depressive disorders or addictions. It is extremely debilitating, and frequently associated with high levels of social, occupational, and physical disability. EMDR (Eye Movement Desensitization and Reproces¬sing) is the first choice to treat traumatic or stress related disorders, and for several years has also been demonstrably effective in PD.

The aim of this book is to offer clear information and practical recommendations to organize exercise programs oriented to improve the quality of life of people with mental health problems.