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Nutrition and Supplementation for Sport and Physical Performance
This book helps athletes in managing nutrition and choosing supplements that improve athletic performance, based on strong scientific evidence and in complete safety. It covers all the main types of physical activity, from the gym to cycling, from running to crossfit, considering also the needs of special categories of sportsmen. Specific nutritional approaches, such as the ketogenic diet and intermittent fasting, are also described. 86 data sheets report the features and properties supplements that allow an optimal performance. Each supplement is assigned a score, to allow the reader to evaluate its effectiveness in improving the parameters that influence athletic performance (strength, resistant strength, mass, endurance, weight loss, concentration, recovery).
NST Spinal Integration
This unique book is a full exposé of the Neurostructural Integration Technique – NST from its genesis, through its development, into its theory, philosophy and ultimately hands-on practice.
Over 230 specific medical images and supporting explanations blend, to deliver a step by step guide, that provides access to an invaluable clinical technique for chiropractors, osteopaths, physiotherapists and all professionals working with the spine and musculoskeletal system, in the pursuits of rapid pain removal and performance enhancement.
Laparoscopy and Thoracoscopy in the dog and cat
After the introduction in the 1980s of minimally invasive surgery in human medicine, laparoscopic and thoracoscopic surgery started to take hold also in veterinary medicine. Thanks to its reduced invasiveness and its fast post-operative recovery, minimally invasive surgery started to expand so quickly that nowadays it has become the preferred technique for many surgical procedures. Laparoscopy and Thoracoscopy in the dog and cat is a comprehensive book that describe all the minimally invasive surgical procedures.
BODYBUILDING PHYSIOLOGY AND TRAININ / SPATTINI (P)
This volume clarifies the importance of training techniques and methods for those looking for a notable hypertrophic response within a body recomposition process.